Didn't make it to the gym last night (9/5). After the Jay Chang leg workout, my plantar fasciitis flared up pretty bad again. I had planned on doing shoulders, bi's, tri's. Instead Priya and I took the kids to their first karate class and I had an unexpected third fantasy football draft just before the Broncos vs Ravens game.
It occurred to me yesterday that after each of the last 2 tournaments in Toronto and Montreal, I've put on 10-15 pounds over the winter and then fought really hard, to the point of burnout, to lose it just before the next tournament. Hopefully that won't happen this time.
I will post after I hit the gym tonight.
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